Morning Routine Visual Schedule
An 8-step visual schedule to help children with ADHD and executive function challenges get ready in the morning. Includes tick boxes.
How this helps
Visual structure helps take the guesswork out of a task, which is often the hardest part for kids who struggle with focus. Try pairing this with a consistent time of day so it becomes part of a predictable routine.
More adhd printables
Calm Down Corner Cards
Nine cut-out strategy cards for the calm-down corner: deep breaths, counting, movement breaks, and more.
View & Download →Task Checklist for Kids
A simple 10-task checklist with large tick boxes. Helps children with ADHD build routine and feel accomplished.
View & Download →Focus Timer Visual Chart
Visual progress charts for 5, 10, and 15-minute focus sessions. Colour each minute box to track focus time.
View & Download →Following Directions Maze
Follow written directions to draw a path through a grid from START to FINISH. Builds listening and sequencing skills.
View & Download →